Is Gluten Really the Bad Guy?

A few years ago, if someone mentioned the word gluten, they would be met with expressions of puzzlement and confusion. Fast Forward to 2015 and everywhere we turn, we see “Gluten-Free”┬álabels plastered across all our favourite foods.

SO WHAT IS GLUTEN AND WHY MUST I BE ‘FREE’ OF IT??
Continue reading “Is Gluten Really the Bad Guy?”

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